Web16 rows · There are 69 calories in 1 fruit [7.3 oz as purchased, 2.9" dia] (4.9 oz) of Navel Oranges, raw. ... WebOct 19, 2024 · Here's how the nutrition of a single Sumo orange breaks down: 2. Calories: 147 calories. Fat: 0 grams. Sodium: 0 grams. Carbohydrates: 35 grams. Fiber: 3 grams. Total sugars: 29 grams. Protein: 3 ...
Orange Nutrition: Benefits, Calories, Warnings and Recipes - Livestrong
WebAmount of Vitamin C in California Navel Oranges: Vitamin C 77.9mg. 130%. How much Calcium is in California Navel Oranges? Amount of Calcium in California Navel Oranges: Calcium 60.1mg. 7%. WebApr 13, 2024 · 1/3 cup margarine, melted. 1/3 cup freshly squeezed blood orange juice. 3/4 cup semisweet chocolate chips. Measure the first three ingredients into a medium-sized bowl. Add eggs, melted margarine, and blood orange juice. Stir just to blend. Add chocolate chips and stir. Line muffin pans with muffin liners. roblox t-shirts hellfire club
How Many Calories in a Navel Orange - Discover Health Tips
WebOct 19, 2024 · Sumo oranges also have 10% of the daily recommended value for potassium. This nutrient reduces blood pressure and supports heart function and muscle contractions. WebHow Many Calories are in 100g of Navel Oranges? Navel Oranges contains 49 calories in 100g. Nutrition Facts and Vitamin Breakdown of Navel Oranges How Many Carbohydrates are in Navel Oranges? Navel Oranges contains 12.54g grams of Carbohydrates. The body’s primary energy source is carbohydrate-based. They are the dietary fiber, sugars, and ... WebDec 13, 2024 · According to the USDA, one large orange contains only 85 calories. One orange can provide about 130 per cent of your vitamin C, 6 per cent of calcium, 2 per cent of vitamin A requirements for the day. Oranges also contain several essential vitamins and minerals, including fibre, protein, potassium, magnesium, vitamin E, etc. roblox ta turkish armed forces