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23 Best Fish & Seafood Burger Recipes: Salmon, Tuna, Lobster
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WebStep 1. In a large skillet, heat oil over medium heat. Add leeks and garlic and cook, stirring for about 8 minutes or until softened and starting to become golden. Stir in flour and hot pepper flakes; cook for 1 minute. Whisk in milk and broth and cook, stirring for about 8 minutes or until thickened. Whisk in tomato paste. Web23 de sept. de 2024 · Better than any takeaway, this Slimming World dish is full of only good ingredients, such as veg, spices, and light coconut milk. It's delicious and smooth, but not creamy, so it means you won't pile on the pounds. Calories: 346. Time it takes to make: Prep: 15mins. Cooking: 20mins. WebPat the fish fillets very dry using paper towels. One at a time, dredge each fillet in the flour, coating both sides; dip in the eggs, allowing the excess to drip off, then coat completely in the ... bleach water purification