Frozen spinach nutritional info
WebFeb 4, 2008 · There are 48 calories in 1 cup of Spinach (Chopped or Leaf, Frozen). Calorie breakdown: 17% fat, 43% carbs, 40% protein. There are 141 calories in 1 pound of Spinach (Chopped or Leaf, Frozen). Get … There are 31 calories in 100 grams of Spinach (Chopped or Leaf, Frozen). Get … There are 48 calories in 1 cup of Spinach (Chopped or Leaf, Frozen). Get full … There are 9 calories in 1 ounce of Spinach (Chopped or Leaf, Frozen). Get full … WebFeb 16, 2024 · Heat oil in a large saucepan over medium-high, add garlic, and cook for 30 seconds. Add vegetable broth, and frozen spinach. Cover and cook for 3 minutes. Remove cover and stir spinach, cook for 3-5 …
Frozen spinach nutritional info
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WebFeb 4, 2008 · There are 52 calories in 8 ounces of Spinach. Get full nutrition facts and other common serving sizes of Spinach including 1 leaf and 1 oz. Register Sign In. Search in: ... Spinach (Chopped or Leaf, Frozen) view more spinach nutritional info: Related Types of Vegetables: Mushrooms: Onions: Red Tomatoes: Lettuce: Carrots : view more … WebMar 9, 2024 · 7 calories. 0.86 g of protein. 29.7 mg of calcium. 0.81 g of iron. 24 mg of magnesium. 167 mg of potassium. 141 micrograms (mcg) of vitamin A. 58 mcg of folate. Spinach also contains vitamin K ...
WebProtein 2.7g. Vitamins and minerals. How much Calcium is in Chopped Spinach, frozen? Amount of Calcium in Chopped Spinach, frozen: Calcium 80mg. 9%. Fatty acids. Amino … WebFeb 4, 2008 · 1.09g. Protein. 0.86g. There are 7 calories in 1 cup of Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein.
WebProtein 2.7g. Vitamins and minerals. How much Calcium is in Chopped Spinach, frozen? Amount of Calcium in Chopped Spinach, frozen: Calcium 80mg. 9%. Fatty acids. Amino acids. * The Percent Daily Values … WebCalories - 32: Calories from Fat - 7: Total Fat: 0.77g: Saturated : 0.08g: Polyunsaturated : 0.18g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 4.6g: Dietary Fiber : …
WebJan 14, 2024 · There are 30 calories in 1 cup (81 g) of Great Value Frozen Chopped Spinach. Calorie breakdown: 14% fat , 49% carbs, 37% protein. Related Spinach from …
WebHere is a table of search results for frozen spinach; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. MORNINGSTAR FARMS Veggie Bites … crossword achesWebFind calories, carbs, and nutritional contents for Chopped Spinach, Just Picked and Quickly Frozen and over 2,000,000 other foods at MyFitnessPal crossword a comics menace behaved immorallyWebComprehensive nutrition resource for Frozen Spinach. Learn about the number of calories and nutritional and diet information for Frozen Spinach. This is part of our … crossword acquires threatstatushttp://www.freefoodfacts.com/frozen-spinach/ crossword a considered opinionWebIt is also a good source of Protein, Vitamin C, Thiamin, Vitamin B6 and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin E (Alpha Tocopherol), Vitamin K, … crossword acolyteWebEach serving provides about 23 calories, 3 grams of protein, 0.3 grams of fat and 3.8 grams of carbohydrates, including 2.4 grams of fiber, or 10 percent of the daily value. Fiber helps fill you up, lowers your risk for high cholesterol, high blood sugar, heart disease and digestive conditions like hemorrhoids and constipation. buildbase trophy drawWebInhaltsstoffe, Allergene, Zusatzstoffe, Nährwerte, Etiketten, Herkunft der Inhaltsstoffe und Informationen über das Produkt Epinards hachés - Delhaize - 450g buildbase turnover