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WebIn a small bowl, combine the almond flour, coconut flakes, paprika, cumin, and garlic powder. 2. Season both sides of the chicken strips with salt and pepper. Take a piece of chicken, dip it in the egg, and then dredge it in the almond flour mixture. Lay the chicken on the prepared baking sheet and repeat with remaining pieces. WebApr 13, 2024 · In a gallon-sized zip-top bag, add the all-purpose flour, salt, pepper, paprika, garlic powder, and onion powder. Close the top and toss to combine the flour with the spices. Add the chicken tender, close it again, and toss until the chicken is coated in the flour mixture, set aside. illini football season tickets
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WebApr 6, 2024 · Spray the top of each chicken fillet with cooking spray. Air fry at a temperature of 400F/200C for 12-15 minutes. After 8 minutes, gently flip the chicken and continue to … WebIngredients. For the Marinade. 2 pounds chicken tenderloins. 1 cup buttermilk. 1½ teaspoons salt. ¼ teaspoon cayenne pepper. ¼ teaspoon garlic powder. ¼ teaspoon ... WebNov 9, 2024 · It’s a mix of basil, oregano, sage, and rosemary. Salt and pepper – To taste. Eggs – Whisked eggs to dip the chicken tenders in to hold onto the almond flour … illini football ticket office